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Core De Force Women's Results, Marissa F Myers

Core De Force Results Prep Hybrid Day 11

Are you ready to see some awesome Core De Force Results?! Unfortunately, I was not chosen to participate in the Core De Force Coach Test Group. I am, however, a part of the Beachbody Coach 5-Star Diamond and above group called “The Wall” and other Test Group participants have been posting their results. I wanted… Read more »

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Marissa F Myers

Core De Force Prep Hybrid Day 6

Today’s workout for my Core De Force Prep Hybrid Day 6 was P90X3 MMX. I completed the entire 90 day P90X3 program upon it’s launch a couple of years ago and I loved it! It is one of my soulmate workouts and got me into the best shape of my life. I was also going… Read more »

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Beachbody Transformation

Why Every Women Should Lift Weights!

CARDIO Vs STRENGTH TRAINING…my opinion is LIFT HEAVY ladies! Read below to find out why every women should lift heavy weights! This transformation Tuesday post is to show all you ladies the difference between massive amounts of CARDIO versus STRENGTH TRAINING with heavy weights! In the picture on the left, I was running the Honolulu… Read more »

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Marissa Myers, Team Aloha

FREE 5-Day Flat Ab Challenge

JOIN my FREE 5-Day FLAT AB ChallengeĀ by clicking here and requesting to join the group! We will do ab fit test before the kick-off of the group. Then, I will post a daily Ab Workout Video that I created for you and give you a meal plan to follow. We will repeat the fit test… Read more »

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Marissa Myers, Team Aloha

My Beachbody Challenge Transformation

Will you share my Beachbody Challenge transformation with those you love to show them they can do it too?! Are you ready to make positive changes in your life? I am looking for FIVE women that are ready to take the FIRST step towards a healthier lifestyle…I SPECIFICALLY waited until after New Year’s resolution time… Read more »

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Women's Transformation

Tuesday Women’s Transformation – Overcoming An Eating Disorder

I have to give it up to Jodi forĀ for allowing me to share her story for Transformation Tuesday today! This transformation is not about what Jodi has lost but about what she has GAINED through our life transformation groups! This is her story of overcoming an eating disorder! This was very difficult for her to… Read more »

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Marissa Myers, Countdown to Cancun

Countdown to Cancun Bikini Bootcamp Prep Challenge – Who’s in?

Happy St Patrick’s Day…I know you all are out drinking green beer and celebrating the holiday. I on the other hand am going to Cancun in a few weeks and want to stay on the healthy train today so I can ROCK a new bikini on my trip! I wasn’t going to start another online… Read more »

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Countdown To Beachbody Coach Success Club Trip to Cancun, Mexico 2015

We are pouring out some incredible results from our February accountability group and our March accountability group just started their second week. These ladies and gentlemen are getting ready for summertime and bikini season! So proud of all your hard work and can’t wait to see you rocking those new bodies! I wasn’t going to… Read more »

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