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Core Desired Feelings

Determining Your Core Desired Feelings Using The Desire Map Process – A way to create more joyfulness in your life!

At the beginning of the year, I completed an activity where I came up with my core desired feelings for life. Coming up with these feelings was a process. After completing the process, I feel more clarity about who I am, what I want to create & how I want to show up for others…. Read more »


Expanding Love Through Giving

About two months ago, I wrote about healing the familial pattern of giving to get. Now, I want to share how I am healing this pattern…By expanding Love through giving.  I have always loved giving to others – whether it be my time, attention or physical gifts. I thought I loved giving because it made… Read more »


Learning How to Create Healthy Boundaries Through A Mirror

Learning how to create healthy boundaries…one of the most challenging lessons for us to get in life. Why? Number 1, our caregivers & immediate family members most likely did not teach us healthy boundaries. In fact, they likely taught us the opposite – to not have boundaries at all. Number 2, there is a delicate balance… Read more »


Open Our Hearts, Shadow Work, Personal Development

Open Our Hearts To Receive God’s Abundant Blessings

The craziest most positive things have been happening lately! I have been working hard to listen to my intuition for signs of what steps to take moving forward. As I move through life with my heart wide open, miracles are taking place in my life. This can occur for us all, when we open our hearts… Read more »


Healing Familial Patterns, Shadow Work, Personal Development

Healing Familial Patterns – A Way To Learn True Love

Healing familial patterns is one of the most important healing processes of our lives. Have you heard the saying, “There is a thin line between love & hate?” Have you ever felt that way about your family? “There is a thin line between attachment & expectation & hate,” may be a better way of expressing… Read more »


Self-Love, Self-Care, Marissa F Myers, Shadow Work

Creating Self-Love & Greater Impact by Consistently Engaging in Self-Care

Self-love is the most vital way for us to have a positive impact on the world. It occurs as a result of consistent self-care. Loving & caring for others well is equally as important. But if we cannot take care of the number one human in our lives – ourselves – how can we effectively love… Read more »


Healing & Letting Go

Healing & Letting Go Through Loss

The last year has taught me so much. One of things I have learned the most about is healing & letting go through loss. Loss is something we experience each day as the sun rises & sets. There is no escaping it…despite how hard we might try.     I have been in touch with… Read more »


Forgiveness, Shadow Work, Personal Development

Finding Inner Peace By Choosing Forgiveness

Forgiveness Of Others I used to believe that forgiveness meant forgiving others for their “wrongs” against us. However, I have learned through recent experiences that believing someone “wronged” us is a choice. ? I used to make that choice often & allow others to “hurt my feelings.” ? Who else can relate to being “sensitive?”… Read more »



Enhancing Our Lives by Engaging in Daily Self-Care

I was recently asked to guest write a blog post about self-care for another website. I am sharing what I wrote here & offering some simple suggestions to enhance your life. Take Quiet Time For Self-Care One of the best ways to engage in self-care is to slow down & take time to be quiet…. Read more »


Don’t Push Yourself to the Brink: Tips for Making Self-Care a Priority in Your Life

When it comes to the stresses of everyday life, too many of us push ourselves to the brink too often. We feverishly toil all day to check items off the to-do list, only to lie awake in bed worrying about all we have to do tomorrow — then, tomorrow comes. Before we know it, it’s… Read more »