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Easy Recipe for Cuban Rice and Beans

I LOVE to make this as easy recipe for lunch or dinner when I don’t have a lot of time. I usually have all the ingredients on-hand so I have an easy recipe to go to whenever I am in a bind. You can add additional seasoning for flavor, such as organic chili powder, or… Read more »

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21 Day Fix Recipe: Nutty Whole Wheat Bread

This amazing 21 Day Fix Recipe for nutty whole wheat bread recipe came in the bread recipe booklet with my Cuisinart bread maker. I made it for the first time today and it turned out so yummy. I love it as toast with a small amount of vegan spread on it! Leave out the vegan… Read more »

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Okra and Corn Maque Choux Recipe

I have NEVER cooked Okra but I have heard great things about it. I picked some up the last time I was at whole foods and realized I had NO IDEA how to cook it! I searched the internet and found this recipe that sounded interesting from myrecipes.com. I tried it. I have to admit… Read more »

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Organic Thai Massaman Tofu Curry Recipe

Organic Thai Massaman Tofu Curry Recipe Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 60 minutes Ingredients: 1-2 cups organic brown rice (cook in rice cooker while preparing curry) 2 14 ounce NON-GMO organic tofu cut into small squares 6-8 medium organic redskin potatoes, cut into chunks 2 cans organic garbanzo beans 1… Read more »

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Mahi Mahi in Red Wine Sauce Served Over Brown Rice

Mahi was one of my FAVORITE meals when I was a travel nurse and living in Hawaii. I make it at home often but usually make it the same way. I decided I wanted to try something different and had some ingredients laying around so I came up with a NEW recipe. I hope you… Read more »

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Vegan Stuffed Eggplant

This stuffed eggplant recipe is courtesy of a really good friend of mine Ilona Demenina Anderson. She makes the BEST vegan food at her house and graciously shared the recipe with me! 🙂 Ingredients: · 1 large eggplant · 1 cup of chopped white mushrooms · 1/2 onion (yellow, white, or red) · 2 medium… Read more »

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Broiled Parmesan Encrusted Grouper

I made this broiled group recipe for lunch today and have lots of left overs for dinner or lunch tomorrow. I ate it with a mixed veggies salad with balsamic vinaigrette and half a Japanese purple sweet potato. It was THE BOMB! 🙂 Ingredients: 1/2 cup parmesan cheese (I used 1/2 parmesan and 1/2 vegan… Read more »

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SS Beachbody Cruise

Well we finally made it back from the SS Beachbody cruise and I am sitting down to write my FIRST blog post since we arrived back in Miami. What a TRIP! I cannot express how AMAZING it was to spend 5-days on an ALL-EXPENSE PAID cruise to Cozumel and Grand Cayman with EIGHT of my… Read more »

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SS Beachbody Cruise

Exciting stuff going on for Team Aloha…we will be embarking on the SS Beachbody 5-day cruise to Cozumel and the Grand Cayman in just THREE DAYS! This is an ALL-EXPENSE paid cruise courtesy of Beachbody for all of our efforts in supporting others in living more healthy and fulfilling lives in 2013. And that’s not… Read more »

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Miami Super Saturday With Lindsay Matway

As a representative of the South Florida Leadership Council I was HONORED to take part in the prepping and planning of our BIGGEST Miami Super Saturday ever. After months of planning and marketing the event to ALL South Florida teams and coaches we took over The Miami Airport Marriott for this UNFORGETTABLE event. The room… Read more »

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