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Blog
I am Marissa Myers, founder of Team Aloha. Team Aloha is an Elite Beachbody Coaching Team specializing in supporting others in undergoing a life transformation journey in order to live their best lives. We host monthly online health & fitness accountability groups, or Beachbody Challenge Groups. As our clients move forward on their life transformation journeys, they often have the exact same struggles. I center my blog posts around addressing these struggles and answering all of their questions.I share personal development, motivation, healthy living tips, videos, & recipes. I include my own struggles and successes as well as what coaching has done for myself and my team. In addition to our health and fitness accountability groups our team has an online Coach Training website. The site is designed to support new Beachbody Coaches on our team. Providing all the information a new coach needs to build a successful coaching business from anywhere. I share from my own personal experience. Thank you for visiting my page and feel free to post a comment or contact me for more information on any topic!
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Determining Your Core Desired Feelings Using The Desire Map Process – A way to create more joyfulness in your life!
At the beginning of the year, I completed an activity where I came up with my core desired feelings for life. Coming up with these feelings was a process. After completing the process, I feel more clarity about who I am, what I want to create & how I want to show up for others…. Read more »
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Our Team Aloha Transform 20 Journey
Happy New Year all! I have not posted a blog article in over a month. My clients & Coaches have been gearing up to start our Team Aloha Transform 20 journey. Which has been keeping me quite busy. Last year & the year before were 2 of the most challenging years of my life. Writing… Read more »
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Expanding Love Through Giving
About two months ago, I wrote about healing the familial pattern of giving to get. Now, I want to share how I am healing this pattern…By expanding Love through giving. I have always loved giving to others – whether it be my time, attention or physical gifts. I thought I loved giving because it made… Read more »
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Learning How to Create Healthy Boundaries Through A Mirror
Learning how to create healthy boundaries…one of the most challenging lessons for us to get in life. Why? Number 1, our caregivers & immediate family members most likely did not teach us healthy boundaries. In fact, they likely taught us the opposite – to not have boundaries at all. Number 2, there is a delicate balance… Read more »
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Open Our Hearts To Receive God’s Abundant Blessings
The craziest most positive things have been happening lately! I have been working hard to listen to my intuition for signs of what steps to take moving forward. As I move through life with my heart wide open, miracles are taking place in my life. This can occur for us all, when we open our hearts… Read more »
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Healing Familial Patterns – A Way To Learn True Love
Healing familial patterns is one of the most important healing processes of our lives. Have you heard the saying, “There is a thin line between love & hate?” Have you ever felt that way about your family? “There is a thin line between attachment & expectation & hate,” may be a better way of expressing… Read more »
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Creating Self-Love & Greater Impact by Consistently Engaging in Self-Care
Self-love is the most vital way for us to have a positive impact on the world. It occurs as a result of consistent self-care. Loving & caring for others well is equally as important. But if we cannot take care of the number one human in our lives – ourselves – how can we effectively love… Read more »
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