Turkey, Rice, and Veggie Stuffed Bell Pepper Recipe

Turkey, Rice, and Veggie Stuffed Bell Pepper Recipe Ingredients: 5 medium uncooked bell peppers, (preferably red and/or yellow) 3/4 cup  quick cooking brown rice, uncooked 2 tsp olive oil 8 oz tempeh, diced 1 cup  uncooked onion, diced 1 cup uncooked zucchini, diced 15 oz canned tomato sauce 2 Tbsp grated Parmesan cheese 2 tsp… Read more »

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SS Beachbody Cruise

Well we finally made it back from the SS Beachbody cruise and I am sitting down to write my FIRST blog post since we arrived back in Miami. What a TRIP! I cannot express how AMAZING it was to spend 5-days on an ALL-EXPENSE PAID cruise to Cozumel and Grand Cayman with EIGHT of my… Read more »

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SS Beachbody Cruise

Exciting stuff going on for Team Aloha…we will be embarking on the SS Beachbody 5-day cruise to Cozumel and the Grand Cayman in just THREE DAYS! This is an ALL-EXPENSE paid cruise courtesy of Beachbody for all of our efforts in supporting others in living more healthy and fulfilling lives in 2013. And that’s not… Read more »

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Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation… Read more »

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What To Expect!

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living… Read more »

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Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important… Read more »

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The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically… Read more »

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Shakeology – From The Fields Video

Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day!

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