Who doesn’t love soup in the fall and winter?! Even though it doesn’t get super chilly here in South Florida, it does cool down enough to make coffee and this Fixate Mexican Chicken Tortilla Soup enjoyable. I found this recipe in the Fixate Cookbook and I had to give it a go. This is one… Read more »
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If you follow me on any of my social media platforms, you know that I just did the 21 Day Fix Extreme as a vegan recently. I wanted to show everyone that it can be done in a yummy and exciting way! Try this 21 Day Fix Spicy Lettuce Wraps Recipe and let me know… Read more »
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Another delicious and yummy vegan dinner recipe for you! We eat with our eyes first, so making a dish elastically beautiful is important on this journey. We don’t want to eat anything that looks blah, burnt or just not pleasing. So, bright or a mixture of colors will help we do and this dish is definitely a pretty… Read more »
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This 21 Day Fix Slow Cooker Recipe is a home run! We are all really busy individuals that have a lot more responsibilities than we have time to accomplish them on most days. I would love to share more recipes with you so you can NOT chooose fast food as an option and make healthy… Read more »
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Aloha and happy Tuesday! I hope everyone had a great 4th of July! In my last newsletter, I asked you to get in touch with me about a topic that you would like to see me cover and you did. Thank you for getting back with me and your question was… How can I eat breakfast? This… Read more »
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Aloha! I can’t believe that we are already into June and Memorial Day has passed. I LOVE the sweet smell of BBQ’s cooking in the atmosphere. I have found the PERFECT summer recipe that you can make for a crowd, for yourself, or for your entire family. Here in Florida it’s a regular smell but across the country the… Read more »
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Why Size Matters, Portion Size That Is! Time and time again, I hear from people trying to get healthy that they are eating what they think is a healthy meal. As we speak further, I find out that they ate double the servings they should have, even though it was “healthy.” So, that’s where the… Read more »
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Aloha! Swim suit season is on the horizon, although it might be hard to believe for some people that are currently dealing with snow in the mid west. Crazy I know! Come visit Florida! Can you believe Memorial Day weekend is not this weekend but next? I have created an amazing and delicious menu for you. You… Read more »
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21 Day Fix approved Cinco De Mayo Recipe? Yes, you heard that right! Cinco De Mayo, might be one of the cheesiest {no pun intended!} celebrations during the year! This holiday can pack on hundreds, I mean thousands of calories just in one sitting. If you are eating clean and wanting to give your body… Read more »
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Did you fall in love with Autumn Calabrese when you completed the 21 Day Fix or the 21 Day Fix EXTREME? I was in the coach test group for the 21 Day Fix EXTREME and I absolutely LOVE this program. I lost 6 pounds and 11 inches in 21 days. Or are you more a… Read more »
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