Posts Tagged: Beachbody Programs

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Day 1 Review Insanity MAX:30 Cardio Challenge Workout

  Day 1 Insanity MA:X30 Cardio Challenge Workout I have officially completed 60 days of Core De Force and it is time to pick a new program. I am torn between Insanity MAX:30 and T25. I LOVE Shaun T and the original Insanity program was my soulmate workout. The very first workout I ever started… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Power Sculpt

Day 23 Core De Force DELUXE Power Sculpt and 5 Minute Core On The Floor

Core De Force DELUXE Power Sculpt and 5 Minute Core On The Floor Power Sculpt has grown to be one of my FAVORITE Core De Force workouts. You get in and get out and it flies by. It is 37 minutes in length with 9 rounds of work. Expect to complete the first 4 rounds and… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Plyo

Day 22 Core De Force DELUXE MMA Plyo and Core Kinetics

Core De Force DELUXE MMA Plyo and Core Kinetics The last 9 days of the Core De Force DELUXE calendar I feel is where the rubber meets the road. All of the Core De Force workouts are challenging but the last nine days are more mentally challenging for me. I see we have an ab… Read more »

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Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, Core De Force Dynamic Strength

Day 20 Core De Force DELUXE Dynamic Strength and 5 Minute Core On The Floor

Core De Force DELUXE Dynamic Strength and 5 Minute Core On The Floor This first time I did Core De Force Dynamic Strength I was like are you serious?! There are like TWELVE different pushup varations in the 12 rounds of Dynamic Strength. When you first start, you think the beginning pushups are TOUGH and… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Plyo

Day 19 Core De Force DELUXE MMA Plyo

Core De Force DELUXE MMA Plyo I am not going to lie, this was one of my LEAST favorite MMA inspired workouts in my first month of Core De Force. I’ll be honest, it was most only because it was the MOST challenging for me. The longer, 12 round, MMA inspired workouts were already challenging… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Agility Power

Day 18 Core De Force DELUXE Agility Power and 5 Minute Core On The Floor

Core De Force DELUXE Agility Power and 5 Minute Core On The Floor I love, love, LOVE the Core De Force DELUXE Agility workouts. You look at the time and think you are going to have it easy because they are shorter. However, they are short and to the point. You may actually find that… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Kick Butt

Day 17 Core De Force DELUXE MMA Kick Butt and Core Kinetics

  Core De Force DELUXE MMA Kick Butt and Core Kinetics I believe MMA Kick Butt is one of the workouts that makes me sweat the most in this program. How I would describe this advanced workout is that they add Jericho McMatthews adds some additional cardio into the elbow-knee combinations. This means you are working… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Agility Strength

Day 16 Core De Force DELUXE Agility Strength and 5 Minute Core On The Floor

Core De Force DELUXE Agility Strength and 5 Minute Core On The Floor I normally jump out of bed, drink a full 26 ounces of water from my swell water bottle and then drink my pre-workout Beachbody Performance Energize. Today, was one of those days where I got out of bed and started thinking about… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Core Kinetics

Day 15 Core De Force DELUXE MMA Power and Core Kinetics

Core De Force DELUXE MMA Power and Core Kinetics When I see these two together I get a little nervous AND excited. They MMA Power is one of the toughest MMA inspired workouts for me. Then, add on two rounds of abs with Core Kinetics and it becomes even MORE tough! It doesn’t get easier… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Power Sculpt

Day 13 Core De Force DELUXE Calendar Power Sculpt

Core De Force DELUXE Calendar Power Sculpt So I know I shared with you that my energy was low the past couple of days.  I was excited to wake up today and FINALLY my energy is back to a normal level. I truly despise feeling lethargic and tired. I used to feel that way ALL… Read more »

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