Posts Tagged: Core De Force Progress

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Day 19 Core De Force MMA Plyo Review

Day 19 Core De Force MMA Plyo Review I was both excited and scared to see a new workout on the Core De Force workout schedule today. I figured if they didn’t put the MMA Plyo workout on the schedule until Day 19, it was going to be pretty challenging. I popped in the DVD… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Power Sculpt

Core De Force Review Day 18 Power Sculpt

Core De Force Review Day 18 Power Sculpt Workout I LOVE the Core De Force Power Sculpt Workout. I don’t know what it is but it goes by so fast and I feel like I get stronger by the end of it. It is 37 minutes of total body conditioning and strength training. I was… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Power

Core De Force MMA Power Review Day 17

  Core De Force MMA Power Review Day 17 I worked my one day a week as a Certified Registered Nurse Anesthetist today. This means I spent the majority of the day in the operating room delivering anesthesia for patients undergoing surgery. Normally I would skip my workout when I work all day in the… Read more »

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