Posts Tagged: Marissa F Myers

A Course In Miracles, Marissa F Myers, Shadow Work, Personal development

Overcoming Addiction

When we give our hearts time & space to heal – by letting go of our insidious addiction – magical things begin to happen in our lives. Things like finally creating space to take care of ourselves the way we have always desired. 💞 Anything we engage in to take us out of feeling or being with ourselves is… Read more »

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Jungian Shadow Work, Marissa F Myers

Jungian Shadow Work – Healing Our Hearts, Loving Our Shadows

Jungian Shadow Work was the healing modality that lead me to back to God & my authentic self. I started spiritually seeking at a very young age. Talking to God & praying even though my parents were non-believers. Above all, questioning how we came to be, what is the purpose of our existence and who we… Read more »

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Fear, Marissa F Myers, Personal Development, Health, Wellness, Shadow Work, Jungian Therapy

Letting Go Of Fear

It has been a while since I posted on this blog because honestly I was undergoing a spiritual transformation that was taking a lot of my time & energy. One thing I have learned through this process is all about letting go of fear! So lets talk about fear… Did fear hold you back in… Read more »

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Shaun Week, Shaun Week Program, Shaun T Workouts, Shaun Week Meal Plan, Shaun Week Eating Plan, Marissa F Myers, Shaun Week Transformations, Shaun Week Results, Shaun T, Beachbody, Testimonial, Shaun Week Progress, Shaun Week Calendar, Shaun Week Schedule, Shaun Week Review, Beachbody Workout Program, Beachbody Programs, Team Aloha, Beachbody Coach UK, UK Beachbody, Beachbody UK, Shaun Week Insane Focus, Shaun Week Pure Cardio 2

Shaun Week Insane Focus Insane Weights – Day 3

Today’s workout is Shaun Week Insane Focus Insane Weights. I love when Shaun T adds weights to a workout because I know I am in for a challenge!     Monday: Shaun Week Insane Basics Tuesday: Shaun Week Pure Cardio 2 Wednesday: Shaun Week Insane Focus Insane Weights Thursday: Shaun Week 25 Abs Friday: Shaun… Read more »

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Shaun Week, Shaun Week Program, Shaun T Workouts, Shaun Week Meal Plan, Shaun Week Eating Plan, Marissa F Myers, Shaun Week Transformations, Shaun Week Results, Shaun T, Beachbody, Testimonial, Shaun Week Progress, Shaun Week Calendar, Shaun Week Schedule, Shaun Week Review, Beachbody Workout Program, Beachbody Programs, Team Aloha, Beachbody Coach UK, UK Beachbody, Beachbody UK, Shaun Week Insane Focus, Shaun Week Pure Cardio 2

Shaun Week Insane Focus Pure Cardio 2 – Day 2

First of all, I remember the Shaun Week Insane Focus Pure Cardio 2 workout from last week and it is a doozy!     Monday: Shaun Week Insane Basics Tuesday: Shaun Week Pure Cardio 2 Wednesday: Shaun Week Insane Weights Thursday: Shaun Week 25 Abs Friday: Shaun Week Ripsanity Saturday: Shaun Week Speed 4.0 Sunday:… Read more »

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Shaun Week, Shaun Week Program, Shaun T Workouts, Shaun Week Meal Plan, Shaun Week Eating Plan, Marissa F Myers, Shaun Week Transformations, Shaun Week Results, Shaun T, Beachbody, Testimonial, Shaun Week Progress, Shaun Week Calendar, Shaun Week Schedule, Shaun Week Review, Beachbody Workout Program, Beachbody Programs, Team Aloha, Beachbody Coach UK, UK Beachbody, Beachbody UK

Shaun Week Insane Focus Insane Basics Workout & Day 1 Meal Plan

Myself and my team of clients and Coaches have decided to complete the following Shaun Week Hybrid Calendar and today was Day 1 – Shaun Week Insane Focus Insane Basics!       Monday: Shaun Week Insane Focus Insane Basics Tuesday: Shaun Week Pure Cardio 2 Wednesday: Shaun Week Insane Weights Thursday: Shaun Week 25… Read more »

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Shaun Week, Shaun Week Program, Shaun T Workouts, Shaun Week Meal Plan, Shaun Week Eating Plan, Marissa F Myers, Shaun Week Transformations, Shaun Week Results, Shaun T, Beachbody, Testimonial, Shaun Week Progress, Shaun Week Calendar, Shaun Week Schedule, Shaun Week Review, Beachbody Workout Program, Beachbody Programs, Team Aloha

Day 1 Shaun Week Insane Basics Workout Review

      Where can I find my Shaun Week workout calendar? Either use the calendar I posted above or below or login to beachbodyondemand.com and access it there. Monday: Shaun Week Insane Basics Tuesday: Shaun Week Pure Cardio 2 Wednesday: Shaun Week Insane Weights Thursday: Shaun Week 25 Abs Friday: Shaun Week Ripsanity Saturday:… Read more »

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22 Minute Hard Corps, 22 Minute Hard Corps Program, 22 Minute Hard Corps Workouts, 22 Minute Hard Corps Meal Plan, 22 Minute Hard Corps Eating Plan, Marissa F Myers, 22 Minute Hard Corps Transformation, 22 Minute Hard Corps Results, Tony Horton, Beachbody, Testimonial, 22 Minute Hard Corps Progress, 22 Minute Hard Corps Calendar, 22 Minute Hard Corps Schedule, 22 Minute Hard Corps Review, Beachbody Workout Program, Beachbody Programs, Team Aloha,

22 Minute Hard Corps Week 7 Review

  Where can I find my 22 Minute Hard Corps Week 7 workout schedule? Either you can use the calendar I posted above and below or you can use the one in your DVD workout program or on Beachbody On Demand! Monday: 22 Minute Hard Corps Resistance 3 Tuesday: 22 Minute Hard Corps Cardio 1 & Core… Read more »

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22 Minute Hard Corps, 22 Minute Hard Corps Program, 22 Minute Hard Corps Workouts, 22 Minute Hard Corps Meal Plan, 22 Minute Hard Corps Eating Plan, Marissa F Myers, 22 Minute Hard Corps Transformation, 22 Minute Hard Corps Results, Tony Horton, Beachbody, Testimonial, 22 Minute Hard Corps Progress, 22 Minute Hard Corps Calendar, 22 Minute Hard Corps Schedule, 22 Minute Hard Corps Review, Beachbody Workout Program, Beachbody Programs, Team Aloha, 22 Minute Hard Corps Week 6

22 Minute Hard Corps Week 6 Review

  Where can I find my 22 Minute Hard Corps Week 6 workout schedule?   Either you can use the calendar I posted above and below or you can use the one in your DVD workout program or on Beachbody On Demand! Monday: 22 Minute Hard Corps Resistance 1 Tuesday: 22 Minute Hard Corps Cardio 2 &… Read more »

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Beachbody’s Insanity MAX:30, Insanity MAX:30, Insanity MAX:30 Program, Insanity MAX:30 Workouts, Insanity MAX:30 Meal Plan, Insanity MAX:30 Eating Plan, Marissa F Myers, Insanity MAX:30 Transformation, Insanity MAX:30 Results, Shaun T, Beachbody, MAX:30, Max out, Insanity MAX:30 Testimonial, Insanity MAX:30 Progress, Insanity MAX:30 Calendar, Insanity MAX:30 Schedule, Insanity MAX:30 Review, Beachbody Workout Program, Beachbody Programs, Insanity MAX:30 Max Out Power

Week 8 Review Insanity MAX:30 Max Out Power Workout

Insanity MAX:30 Week 8 Schedule: Day 1: Insanity MAX:30 Max Out Cardio Day 2: Insanity MAX:30 Max Out Power Day 3: Insanity MAX:30 Max Out Sweat Day 4: Insanity MAX:30 Max Out Strength Day 5: Insanity MAX:30 Friday Fight Round 2 Day 6: Insanity MAX:30 Cardio Challenge Day 7: Insanity MAX:30 Challenge Complete!    … Read more »

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