Posts Tagged: Marissa F Myers

Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Plyo

Core De Force MMA Plyo & Core Kinetics Review Day 24

Core De Force MMA Plyo & Core Kinetics┬áReview Day 24 OUCH! When I saw the same 2 workouts on the schedule today that were on the schedule Monday I was a little nervous. MMA Plyo is one of the longer workouts, 12 rounds and 47 minutes to be exact and then you add 15 minutes… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force 5 Minute Core On The Floor

Core De Force Power Sculpt & 5 Minute Core On The Floor Review Day 23

Core De Force Power Sculpt & 5 Minute Core On The Floor Review Day 23 When I saw Power Sculpt, a somewhat shorter Core De Force workout, on the schedule I felt relieved! For some reason knowing that I was going to workout for an hour yesterday made me think it was going to be… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Core Kinetics

Core De Force MMA Plyo & Core Kinetics Review Day 22

Core De Force MMA Plyo & Core Kinetics Review Day 22 When I saw these 2 workouts on the calendar together I thought I was going to be 100% SPENT! MMA Plyo is 12 rounds of pure fight and lasts for roughly 47 minutes. Add on another 15 minutes of core work with Core Kinetics… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Dynamic Strength

Day 20 Core De Force Workout & Meal Plan Review – Dynamic Strength

Day 20 Core De Force Workout Review – Dynamic Strength The first time I completed Dynamic Strength I was left feeling like I am pretty weak. Before starting the Core De Force program, I was consistently working out 4 to 5 times a week using a Core De Force prep hybrid I created using Beachbody… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Plyo

Day 19 Core De Force MMA Plyo Review

Day 19 Core De Force MMA Plyo Review I was both excited and scared to see a new workout on the Core De Force workout schedule today. I figured if they didn’t put the MMA Plyo workout on the schedule until Day 19, it was going to be pretty challenging. I popped in the DVD… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force Power Sculpt

Core De Force Review Day 18 Power Sculpt

Core De Force Review Day 18 Power Sculpt Workout I LOVE the Core De Force Power Sculpt Workout. I don’t know what it is but it goes by so fast and I feel like I get stronger by the end of it. It is 37 minutes of total body conditioning and strength training. I was… Read more »

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Beachbody Core De Force, Core De Force, Core De Force Program, Core De Force Workout, Core De Force Results, Core De Force Transformation, Marissa F Myers, Joel Freeman, Jericho McMatthews, MMA Workout, Beachbody Workout, Beachbody Programs, Bootcamp, Joel Freeman, Jericho McMatthews, Core De Force Eating Plan, MMA Workout, Core De Force Testimonial, Core De Force Progress, Core De Force MMA Power

Core De Force MMA Power Review Day 17

  Core De Force MMA Power Review Day 17 I worked my one day a week as a Certified Registered Nurse Anesthetist today. This means I spent the majority of the day in the operating room delivering anesthesia for patients undergoing surgery. Normally I would skip my workout when I work all day in the… Read more »

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Marissa F Myers, Fixate Recipes, 21 Day Fix Recipes, 21 Day Fix, Clean Eating, Healthy Recipes, 21 Day Fix EXTREME, 21 Day Fix Containers, Autumn Calabrese, Fixate, Beachbody On Demand, BOD, Mexican Chicken Tortilla Soup

Fixate Mexican Chicken Tortilla Soup

Who doesn’t love soup in the fall and winter?! Even though it doesn’t get super chilly here in South Florida, it does cool down enough to make coffee and this Fixate Mexican Chicken Tortilla Soup enjoyable. I found this recipe in the Fixate Cookbook and I had to give it a go. This is one… Read more »

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Marissa F Myers, Fixate Mexican Chicken Tortilla Soup, Fixate Recipes, 21 Day Fix Recipes, 21 Day Fix, Clean Eating, Healthy Recipes, 21 Day Fix EXTREME, 21 Day Fix Containers, Autumn Calabrese, 21 Day Fix Marinara Sauce Recipe

21 Day Fix Homemade Marinara Sauce Recipe

This marinara recipe was inspired by my teacher and good friend, Julia George, owner of Aquarian Age Awareness.┬áI put a little bit of a healthier twist on it so it can be 21 Day Fix and 21 Day Fix EXTREME approved. Autumn Calabrese, creator of the 21 Day Fix and 21 Day Fix EXTREME, also… Read more »

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Marissa F Myers, Fixate Recipes, 21 Day Fix Recipes, 21 Day Fix, Clean Eating, Healthy Recipes, 21 Day Fix EXTREME, 21 Day Fix Containers, Autumn Calabrese, Fixate, Beachbody On Demand, BOD, Stuffed Mushrooms

21 Day Fix Stuffed Mushrooms Recipe

Many of you have been asking for recipes for the 21 Day Fix and 21 Day Fix EXTREME, which is why I created this 21 Day Fix Stuffed Mushrooms Recipe. I have a 21 Day Fix Recipe group on Facebook where I post various 21 Day Fix approved recipes I make up myself and find… Read more »

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