Posts Tagged: personal development

Core Desired Feelings

Determining Your Core Desired Feelings Using The Desire Map Process – A way to create more joyfulness in your life!

At the beginning of the year, I completed an activity where I came up with my core desired feelings for life. Coming up with these feelings was a process. After completing the process, I feel more clarity about who I am, what I want to create & how I want to show up for others…. Read more »


Fear, Marissa F Myers, Personal Development, Health, Wellness, Shadow Work, Jungian Therapy

Letting Go Of Fear

It has been a while since I posted on this blog because honestly I was undergoing a spiritual transformation that was taking a lot of my time & energy. One thing I have learned through this process is all about letting go of fear! So lets talk about fear… Did fear hold you back in… Read more »


Team Aloha

Feeling Good and Living Healthy Vs Looking Skinny

I have been reading a book called Super Life by Darin Olien, Co-Creator of Shakeology. Darin Olien has been traveling around the world studying farming, food and culture. He is a vegan himself. He believes animal products are one of the culprits of our failing health and because we are eating way too much meat… Read more »