Insanity MAX:30 week 6 schedule:
Day 1: Insanity MAX:30 Max Out Cardio
Day 2: Insanity MAX:30 Max Out Power
Day 3: Insanity MAX:30 Max Out Sweat
Day 4: Insanity MAX:30 Max Out Strength
Day 5: Insanity MAX:30 Friday Fight Round 2
Day 6: Rest or Insanity MAX:30 Pulse
Day 7: Rest
Week 6 Insanity MAX:30 Max Out Cardio Workout Review
My week 6 Insanity MAX:30 Max Out Cardio workout was definitely better than my week 4 workout BUT I am still on the struggle bus with month 2 of this program! Shaun T says in a couple of the second month’s workouts the they are the hardest workouts he has ever created. Remembering my journey through Insanity and Insanity Asylum, I am not sure I am agree with him. In my memory, these workouts were the HARDEST workouts I had ever done in my life. Now, I can honestly say that whatever workout Shaun T puts out there is hard.
Click here to review Insanity MAX:30 Max Out Cardio workout!
My Beachbody Challenge Group is what keeps me pushing play everyday! All my ladies in the group enrolled for me to be their Coach but THEY are the ones that inspire me to keep reaching for the stars! This weeks Challenger Of The Week went to Christen Chin…here is what she said about the group:
“Hammer Plyo today – needed a Plyo change up.
It’s been almost a year since I tried this programme and I could actually do the pull-up crunch jump squat.
So keep at your goals!!! We get stronger every day! ❤”
Way to go Christen!
Week 6 Insanity MAX:30 Max Out Cardio Meal Plan
My Insanity MAX:30 nutrition for today is as follows (the hearts are the 21 Day Fix Container Equivalents):
7:00 Vegan Tropical Strawberry Shakeology, 8 Ounces Almond Milk, Handful Of Mixed Frozen Berries, 1/2 Banana, Handful Of Spinach, Ice ❤️💜💜💚
10:00 Whole Wheat Bagel With Cream Cheese 💛💛💙
1:30 Mixed Veggie Salad, Half Ham & Cheese Sandwich On Whole Wheat 💚💚💛💙❤️
6:00 Insanity MAX:30 Max Out Cardio
7:00 Beachbody Performance Recover ❤️
8:00 Vegan Chocolate Shakeology Bowl Topped With Banana & Granola ❤️💜💛
If you are ready to start your Insanity MAX:30 transformation, please fill out the Beachbody Challenge application below. Currently we are only in the US, Canada and Puerto Rico but Beachbody will be expanding internationally this year (2017).
I am not sure where to yet but my guess is it will be somewhere in Europe. Beachbody UK already has a large Beachbody live brand and being that the common language is English, that would seem to make the most sense.
Please don’t take this as an official announcement because it is simply my best GUESS! I can’t say for sure AT ALL where Beachbody will be expanding internationally until it is officially announced by the company.